BBQ Jackfruit Veggie Bowls

I love BBQ Jackfruit!  This is one of my favorite recipes: BBQ Jackfruit Veggie Bowls.

Jackfruit Bowl


1 cup cooked brown rice

1 cup steamed broccoli

1 cup steamed eggplant

1 cup steamed asparagus

1 cup caramelized onion

1/2 package of BBQ Jackfruit (I get the one from Whole Foods)


  1. Cook brown rice
  2. Steam Broccoli, eggplant, and asparagus
  3. In a pan, cook onion until translucent/caramelized
  4. In another pan, cook BBQ Jackfruit until warm.
  5. In a bowl, combine 1 cup brown rice, 1 cup broccoli, 1 cup eggplant, 1 cup asparagus, 1 cup onion, and 1/2 package of BBQ Jackfruit.
  6. Enjoy!

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