Clean Eating 101. Learn how to eat clean and what clean eating really means. Brendan Brazier (Vegan ironman triathlete and formulator of Vega) will take you through how to eat clean and transform your body from the inside out.
Brendan also has three books out and a fourth book on the way. Brendan’s first book is THRIVE: a Vegan Nutrition Guide, his second book is THRIVE FITNESS, and his third book is THRIVE FOODS. Lastly his fourth and most recent book is the THRIVE ENERGY COOKBOOK. I currently have all three of his books and they are my bibles. The knowledge, recipes, and meal plans within the books are so helpful. I highly recommend them.