Vegan Banana Quinoa Pancakes

I created this pancake recipe a few days ago and it turned out really good. If you love bananas I have a feeling you are going to really like these pancakes. Based on the Thrive basics and fundamentals explained in, Vegan Ironman Triathlete and formulator of Vega, Brendan Brazier’s book Thrive, this recipe is very nutritious and very easy to make.

Banana Quinoa Pancakes

2 ripe bananas

2 dates

1 cup applesauce

1/2 cup quinoa flakes

1/2 cup quinoa flour

2 tbsp Vega One Nutritional Shake – Natural Flavor

1 tsp. baking powder

1 tsp. baking soda

Makes 2 large servings

Blend ingredients in a food processor. Once combined, heat a pan over medium heat and cook pancakes for 5 min each side. (It may take longer for the pancakes to cook because they are cooking at a lower temperature. Be patient, it’s so worth the wait).


Leave a Reply

Your email address will not be published. Required fields are marked *